How to Avoid Feeling Burned Out as a CNA

As a CNA, you have one of the most important jobs in healthcare. You are responsible for providing direct patient care and ensuring that your patients are comfortable and safe. However, this can be a very demanding job, and it is easy to become overwhelmed and burned out.

 

Causes of CNA Burnout

There are several factors that can contribute to CNA burnout. The most common causes of burnout include:

 

-Long hours: Working extended periods can take a toll on your physical and mental health. Without adequate breaks or rest, exhaustion and burnout are inevitable consequences.

 

-Stressful environment: Working as a CNA comes with immense pressure and responsibility. Patients, their families, and other healthcare personnel can place high expectations on you for quality care. Too much to do in too little time can affect your mental and physical health.

 

-Lack of recognition: Unfortunately, CNAs often do not get the recognition they deserve from their employers or other healthcare professionals. This lack of appreciation can make it difficult to stay motivated and positive in your work.

 

-High patient turnover rate: It can take time to form relationships with your patients if you work in a facility with a high patient turnover rate. Thus, providing them the care and attention they need could be challenging.

 

-Problem with Coworkers and Supervisors: Working with people who are difficult to get along with can make it hard to stay motivated and positive. If you feel like your supervisors or coworkers do not appreciate your work, this can be a major source of stress and exhaustion.

 

Tips to Avoid CNA Burnout

 

If you are feeling burned out as a CNA, there are several steps that you can take to avoid further burnout and keep yourself healthy:

 

1. Get plenty of rest and exercise:This may seem common sense, but taking care of yourself physically is important to avoid burnout. Make sure you get enough sleep every night and try to get some exercise every day, even if it’s just a walk around the block.

 

2. Find a support network:Being a CNA can be emotionally draining, so it’s important to have someone to talk to who understands your needs. Whether it’s friends, family, or fellow CNAs, having people you can rely on will help you stay sane during tough weeks.

 

3. Set boundaries:It’s okay to say no sometimes. If you feel like you’re taking on too much or starting to feel overwhelmed, don’t hesitate to ask for help. It’s important to recognize when you need help and not just try to tackle tasks on your own. Trying to handle everything can be a daunting and intimidating task, which often leads to burnout.

 

4. Take time for yourself:Ensure you have some “me time” to avoid burnout. Whether it’s reading a book, going for a run, or taking a hot bath, make sure you set aside at least 30 minutes each day to do something that relaxes and recharges you.

 

5. Seek help if needed:If you feel like the stress of being a CNA is becoming too much to handle on your own, don’t be afraid to seek professional help. Talking to a therapist or counselor can help you better manage stress and reduce your risk of burnout.

 

6. Manage Stress:As a CNA, you will likely encounter stressful situations. It is important to learn how to manage stress without letting it overwhelm you. Practicing relaxation techniques such as deep breathing or mindfulness can help you stay in control and alleviate some of the stress that comes with being a CNA.

 

Following these tips can help prevent burnout and stay physically and mentally healthy. Take care of yourself, speak up if you need help, and don’t hesitate to ask for it! Being a CNA is an important job, but it doesn’t have to mean sacrificing your well-being in the process. With the right amount of self-care and support, you can stay healthy and happy while doing what you love.

 

CNA TRAINING INSTITUTE,INC
140 Eldridge Road # G, Sugar Land, TX 77478
Phone: (346) 812 – 0147
Phone: (281) 201 – 2678
https://cnatraininginstitute.org/

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Everything You Need to Know about CNA Clinical

Clinical is a type of training that healthcare providers do to improve their skills in patient care. New CNAs must complete a certain number of clinical hours before taking the state certification exam. Apart from state requirements, CNA clinical allow students to apply what they’ve learned in the classroom to a real-life setting.

Importance of CNA Clinical

As a CNA, you’ll be working with patients who are dealing with a variety of different health issues. It can be anything from something as minor as a cold to more severe conditions like cancer or dementia. No matter what the patient is dealing with, you must be able to provide them with the best possible care.

CNA clinical will give you the opportunity to work with patients in a variety of different settings. This includes hospitals, nursing homes, long-term care facilities, and private homes. You’ll be able to learn how to provide primary patient care in each of these settings, as well as how to deal with different types of patients.

One of the most important things you’ll learn during your CNA clinical is how to communicate with patients. This is an essential skill, as you’ll need to be able to explain things to patients in a way they’ll understand. You’ll also need to be able to listen to patients and understand their needs.

Another important thing that you’ll learn during your CNA clinical is how to document patient care. This includes keeping track of things like vital signs, medications, and patient condition changes. This documentation is important as it can help to provide a record of a patient’s care.

 

Prerequisites for Clinical Training

Most states require that CNAs complete a certain number of clinical hours before they’re able to take the state certification exam. The number of hours required can vary from state to state, so it’s essential to check with your state’s requirements. Other general requirements include the following:

 

Legal Age: You must be 18 years old to participate in CNA clinical training.

 

Have a High School Diploma or Equivalent: You’ll need a high school diploma or equivalent before starting your clinical training.

 

Criminal Background Checks: Many states require that you undergo a criminal background check before you can start your clinical training.

 

Drug Screening: You may also be required to undergo a drug screening before you can start your clinical training.

 

Immunization Record: You’ll need to provide proof of immunizations before you can start your clinical training.

 

Completion of CNA Program: You must have completed an approved CNA program before starting your clinical training.

 

Passing Physical Exam: Many clinical training programs require you to pass a physical exam before starting your training.

 

CPR Certification: You may also be required to have CPR certification before you can start your clinical training.

 

Completion of CNA Program: You’ll need to have completed an approved CNA program before starting your clinical training.

 

Necessary attire and supplies: Most clinical training programs require wearing scrubs or a uniform. You may also need to bring supplies, such as gloves, shoes and hand sanitizer.

 

What to Expect During Clinical Training

During your clinical training, you’ll be working with patients under the supervision of a licensed nurse. You’ll be able to learn how to provide basic patient care and deal with different types of patients. Your clinical training will also allow you to work with various medical equipment.

 

You’ll likely have a schedule that you’ll need to follow during your clinical training. This schedule will include things like when you need to be at the facility and when you’re expected to leave. You’ll also have specific duties you must complete during your shift.

 

It’s important to dress appropriately for your clinical training. This includes wearing comfortable clothing that you can move around in easily. You should also avoid wearing loose clothing that could get caught in equipment.

 

You’ll need to follow all the rules and regulations of the facility where you’re completing your clinical training. This includes things like infection control procedures. You should also expect to have your performance evaluated regularly.

 

After completing your clinical training, you can take the state certification exam. Once you’ve passed this exam, you’ll be able to work as a CNA.

 

Feeling Nervous about CNA clinical?

Don’t worry if you’re feeling nervous about your upcoming CNA clinical–it’s perfectly normal! However, by following these tips, you’ll be well on your way to success in your CNA clinical.

 

1. Be on time: This one is important for several reasons. First, it shows that you’re reliable and can be counted on to show up when you’re supposed to. Second, it shows that you respect the facility’s time and are willing to follow the rules.

 

2. Dress appropriately: You’ll need to wear comfortable clothing that you can move around in easily. You should also avoid wearing loose clothing that could get caught in equipment.

 

3. Be respectful: This includes following the facility’s rules and regulations and respecting the patient’s privacy.

 

4. Pay attention: This is your chance to learn, so ensure you’re paying attention to what’s happening around you. For example, you should be observing how the nurses interact with patients and how they provide care.

 

5. Ask questions: If you need clarification on something, feel free to ask questions. This is the only way you’re going to learn.

 

Do you get paid for CNA clinical?

You may be paid for your CNA clinical, but this will vary from facility to facility. For example, some facilities will pay you for your time, while others may only provide a stipend for transportation or other expenses.

If you are being paid hourly for your CNA clinical, you’ll need to keep track of your work hours. This is important because you’ll need to report your hours when you apply for your state certification exam.

Keep track of your work hours even if you’re not being paid. This way, you’ll have a record of the experience you’ve gained during your clinical training.

 

What if I don’t pass my CNA clinical?

You’ll need to retake the training if you fail to pass your CNA clinical. You’ll have to complete the classroom and clinical training again. You may also be required to pay a fee to retake the certification exam.

Don’t let this discourage you–if you didn’t pass your CNA clinical the first time, it doesn’t mean you’re not cut out for the job. It can be tough to adjust to the fast-paced environment of a healthcare facility. But with a little extra effort, you’ll be able to succeed the second time around.

 

Final Words

CNA clinical are essential to your training to become a certified nursing assistant. By following these tips, you’ll be on your way to success in your clinical training. And once you’ve completed your training, you’ll be one step closer to starting your new career.

 

CNA TRAINING INSTITUTE,INC
140 Eldridge Road # G, Sugar Land, TX 77478
Phone: (346) 812 – 0147
Phone: (281) 201 – 2678
https://cnatraininginstitute.org/

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CNA Job Interview Tips That Will Help You Get Hired

You have finished your CNA training and are ready to embark on your new career. As you begin to prepare for your job interview, it is essential to keep in mind that the interviewer’s goal is to get to know you and determine if you are a good fit for the position. Getting a CNA job is not always easy, but if you follow these tips, you will be well on your way to securing a role in the field.

 

 

Do Your Research

Before you go into your interview, you must have a good understanding of what the job entails. For example, you would like to know the duties of a CNA, the hours you would be expected to work, and the compensation you would receive. In addition, knowing a little about the company or facility you are interviewing with is also helpful. This research will help you prepare for questions that may come up during the interview and show the interviewer that you are serious about the position.

 

Dress for Success

First impressions are important, so you want to ensure that you dress appropriately for your interview. While you don’t need to go out and buy a new outfit, it is essential to dress neatly and conservatively. Avoid anything too revealing or flashy. Instead, try to wear business casual attire or something similar.

 

Arrive Early

You should always arrive early for your interview. Always aim to arrive 10-15 minutes early for your interview. This will allow you time to complete any necessary paperwork and settle before the interviewer comes in. It also shows that you are punctual and organized. But things happen in life, and you could be late for many unwanted reasons like car accidents or public transportation delays. If this happens, be honest. Call ahead and let the interviewer know, so they are not left waiting.

 

Be Confident

One of the most important things you can do during your interview is to exude confidence. It does not mean you should be cocky or act like you know everything. Instead, you want to come across as someone knowledgeable and capable. Be prepared to answer questions about your experience and skills.

 

Prepare for Common Questions

Some questions are commonly asked in CNA job interviews. While you won’t be able to predict every question, you can prepare for some of the more common ones. Examples of such questions include: “What made you decide to become a CNA?”, “What are some of the most challenging aspects of the job?” and “How would you deal with a difficult patient?”. By preparing for these questions, you will be better equipped to answer them confidently and show the interviewer that you are the right candidate for the job.

 

Ask Questions

During your interview, it is essential to ask questions. This shows that you are interested in the position and that you have done your research. Some good questions to ask include: “What are the primary duties of a CNA in this facility?”, “What are the shifts available?” and “What is the policy for overtime?”.

 

Follow Up

After your interview, send a thank-you note to the interviewer. This is a courteous gesture and will help you stand out from the other candidates. In addition, follow up with a phone call or email if you haven’t heard back from the interviewer within a week or two.

Pursuing a job in the healthcare field is challenging, but if you follow these tips, you will be well on your way to securing a position as a CNA. With hard work and dedication, you can achieve your goal of becoming a CNA and making a difference in the lives of others.

If you are interested in a career as a certified nursing assistant, please contact us today for more information.

CNA TRAINING INSTITUTE,INC
140 Eldridge Road # G, Sugar Land, TX 77478
Phone: (346) 812 – 0147
Phone: (281) 201 – 2678
https://cnatraininginstitute.org/

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How to Improve Your Emotional Intelligence as a CNA

As a certified nursing assistant (CNA), you will work closely with patients dealing with various health issues. This can be emotionally challenging, and you must have solid emotional intelligence to provide the best possible care for your patients.

What is emotional intelligence?

Emotional intelligence is the ability to be aware of and understand your own emotions and the emotions of others. It also involves being able to regulate your emotions and respond effectively to the emotions of others.

Why is emotional intelligence important for CNAs?

Numerous studies have found that employees with emotional intelligence have better job satisfaction and are more successful in their careers. CNAs with strong emotional intelligence can better understand and relate to their patients. They can also better provide support and assistance when patients are dealing with difficult emotions. Additionally, CNAs with good emotional intelligence tend to be more patient and have less stress in their job.

How can you improve your emotional intelligence as a CNA?

Improving emotional intelligence requires a commitment to self-awareness and self-regulation. You can start by taking time each day to reflect on your emotions. What made you feel the way you did? How did you respond to the emotions of others? What could you have done differently? Here are some tips for improving your emotional intelligence:

Become more aware of your own emotions: Pay attention to how you feel throughout the day and why you feel that way. This will help you better understand your emotions and how to deal with them effectively. For example, if you find yourself getting angry easily, try to take a few deep breaths and count to 10 before responding to the situation.

Practice empathy: Empathy is understanding and sharing another person’s emotions. When talking with a patient, try to put yourself in their shoes and see things from their perspective. This will help you better understand their feelings and what they are going through. For example, if a patient is telling you about their cancer diagnosis, try to imagine how you would feel if you were in their situation. How would you want someone to talk to you?

Learn how to better deal with stress: Stress is normal, but it can be challenging for CNAs. Learning how to better deal with stress will help you stay calm and focused on your job. You can do several things to reduce stress, such as exercise, meditation, and deep breathing.

Self-Motivation is Important: It is also essential to be self-motivated to improve your emotional intelligence. It means that you must be willing to work on yourself and your emotional intelligence. If you are not motivated to improve, progress won’t be easy. As a CNA, you must have that inner drive to keep yourself motivated in every situation.

Communicate effectively: When communicating with patients, use clear and concise language. Active listening skills are also critical, so pay attention to what your patients say. It will help you better understand their needs and how to meet them best.

Relationship Management: Relationship management is another key to improving your emotional intelligence. This includes communicating effectively, resolving conflict, and building trust. Conflict is a natural part of any relationship, and it is vital to learn how to resolve conflict effectively when it does arise. For example, you will likely work with patients with various opinions and beliefs in your CNA career. Therefore, it is essential to listen to all sides of the story and find a resolution acceptable to everyone involved. In addition, as a CNA, you will work with patients, families, and other healthcare professionals. Managing these relationships effectively will help you provide better patient care.

Conclusion

Emotional intelligence is an important skill for all CNAs. You can improve your emotional intelligence by becoming more aware of your own emotions, practicing empathy, and learning how to better deal with stress. This will help you provide better patient care and manage relationships more effectively.

If you want a CNA career, contact us today:

CNA TRAINING INSTITUTE,INC
140 Eldridge Road # G, Sugar Land, TX 77478
Phone: (346) 812 – 0147
Phone: (281) 201 – 2678
https://cnatraininginstitute.org/

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CNA Skill Series: Performing Range of Motion Exercises

As a certified nursing assistant, you will be responsible for providing basic care to patients. This can include everything from helping them bathe and eat to providing emotional support. However, one of your job’s most important aspects is ensuring that patients maintain their Range of motion (ROM).

ROM exercises are important for patients of all ages, but they are especially crucial for those who are elderly or have chronic health conditions. These exercises help to prevent joint stiffness, muscle weakness, and contractures. They also promote circulation and help to reduce pain.

There are a variety of different kinds of ROM exercises that you can perform with your patients. It is important to select the right exercises for each individual based on their needs and abilities.

 

Performing Range of Motion Exercises for One Knee and One Ankle

Start with Basics: In this step, CNAs communicate with the patients and explain the total procedure. CNA speaks with the patient clearly, and slowly and maintains face-to-face contact with the patient.

Ensure Privacy: In this step, CNA closes the curtains or door to ensure patient privacy.

Position Patient: CNA position the patient supine in bed and instruct the patient to inform them if the patient feels pain when performing the exercise.

Flexion/Extension: While supporting the knee and ankle, Bends the knee and then return the leg to the patient’s normal position. Do it three times. Move the joints gently, slowly, and smoothly through the Range of motion. Stop the exercise immediately if the patient verbalizes the pain.

Dorsiflexion and Plantarflexion: In this step, CNA pushes or pulls the foot toward the head (dorsiflexion) and pushes or pulls the foot down; toes point down (plantar flexion). Do it three times. Move the joints gently, slowly, and smoothly through the Range of motion. Stop the exercise immediately if the patient verbalizes the pain.

Place Signaling Device:  CNA places a signaling device within the patient’s reach in case the patient needs assistance.

Wash Hands: CNA washes their hands with soap and water or alcohol-based hand rub.

Document the Results: Lastly, CNA documents the results of the exercise in the patient’s medical record.

 

Performing Range of Motion Exercises for One Shoulder

Start with Basics: In this step, CNAs communicate with the patients and explain the total procedure. CNA speaks with the patient clearly, and slowly and maintains face-to-face contact with the patient.

Ensure Privacy: In this step, CNA closes the curtains or door to ensure patient privacy.

Instruct the Patient: CNA instructs the patient to inform them if they feel pain when performing the exercise.

Flexion/Extension:  In this step, CNA raises the patient’s arm from the side position to the overhead position (shoulder flexion) and then returns the arm down to the side position of the body (shoulder extension). Do it at least three times. Again, move the joints gently, slowly, and smoothly through the Range of motion. Stop the exercise immediately if the patient verbalizes the pain.

Abduction/Adduction: In this step, CNA moves the patient’s arm away from the side of the body to shoulder level (shoulder abduction) and then returns the arm to the side of the body (shoulder adduction). Do it three times. Move the joints gently, slowly, and smoothly through the Range of motion. Stop the exercise immediately if the patient verbalizes the pain.

Place Signaling Device: CNA places a signaling device within the patient’s reach in case the patient needs assistance.

Wash Hands: CNA washes their hands with soap and water or alcohol-based hand rub.

Document the Results: In this step, CNA documents the results of the exercise in the patient’s medical record.

Range of motion exercises is important that can be performed by certified nursing assistants (CNAs) with their patients. These exercises can help improve flexibility and mobility and reduce pain levels. Before beginning any of these exercises, consult with the patient’s physician to ensure that they are appropriate for the individual.

CNA TRAINING INSTITUTE,INC
140 Eldridge Road # G, Sugar Land, TX 77478
Phone: (346) 812 – 0147
Phone: (281) 201 – 2678
https://cnatraininginstitute.org/

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CNA Skill Series: Assist to Ambulate Using Transfer Belt

Many patients may struggle to stand or walk on their own after an injury or surgery. They may require the help of a certified nursing assistant (CNA) to ambulate or move around. This process is called transfer. It can be very dangerous for both the patient and the CNA if the transfer is not done properly.

There are many ways to ambulate a patient, but one of the most common is using a transfer belt. A transfer belt is a long strap that goes around the patient’s waist. The CNA holds onto the ends of the belt to help support the patient’s weight.

Before beginning the transfer, it is important to assess the situation. Make sure that there is enough space to move around without hitting anything. If the patient is too heavy to lift, do not attempt to ambulate them without help. You could injure yourself or the patient.

To ambulate a patient using a transfer belt, follow these steps:

Explain the Procedure: Before beginning the process, the CNA needs to explain what they will be doing step by step, speaking clearly, slowly and maintaining face-to-face contact if possible. This will help the patient feel more comfortable and less anxious.

Maintain Privacy: Patients may feel embarrassed about needing help to move around. Be sure to maintain their privacy by closing the door or curtains if possible.

The patient has proper attire:  Be sure they wear comfortable clothing that does not restrict their movement. They should also remove any loose jewelry or clothing that could get caught on something. Patients also should wear non-skid footwear.

The bed is at a Safe Level: Before assisting to stand, make sure the bed is at a safe level. This will help prevent the patient from falling. CNAs also should lock bed wheels as needed. Then the CNA help the patient to sit on the bed with feet flat on the floor.

Belt Placement: The transfer belt should be placed high on the patient’s waist, over the clothing or gown. It should be tight enough to provide support but not so tight that it is uncomfortable.

Standing Up: The CNA then stands facing the patient, positioning to ensure patient safety during the transfer. The CNA can count to three to alert the patient to begin standing. On signal, CNA assists patient to stand by grasping transfer belt on both sides with hands close to hips. CNA slides their hands up the belt as the patient stands to support the patient’s weight.

Walking: Once the patient stands, the CNA can help them take a few steps. The CNA should maintain a firm grip on the belt and walk slightly behind the patient, so they can catch them if they stumble.

Transferring to a Chair or Wheelchair: If the patient needs to be transferred to a chair or wheelchair, the CNA can help them sit down. The CNA should position the chair or wheelchair close to the bed so that the patient does not have to take too many steps.

Transfer to Bed: When the patient is ready to be transferred back to bed, the CNA removes the transfer belt and helps them lie down. The CNA should position the bed so that it is close to the chair or wheelchair. The CNA should also ensure that the bed wheels are locked before transferring the patient.

Wash Hands:  After the transfer is complete, the CNA should wash their hands to remove any germs.

Transferring a patient using a transfer belt is a common way to ambulate a patient. By following these steps, you can ensure that the transfer is done properly and safely. Always follow your facility’s specific policies and procedures. If you have any questions, be sure to ask your supervisor.

If you want to build up your career as CNA, call us at:

CNA TRAINING INSTITUTE,INC
140 Eldridge Road # G, Sugar Land, TX 77478
Phone: (346) 812 – 0147
Phone: (281) 201 – 2678
https://cnatraininginstitute.org/

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CNA Skill Series: Counting and Recording Radial Pulse

The radial pulse is the pulse felt on the wrist, on the side of the forearm nearest the thumb. The radial artery runs under the skin, and its pulsing can be felt below the surface. The radial pulse is often used to check a person’s heart rate. However, it can also be used to assess someone’s general health. In particular, the radial pulse can give clues about a person’s blood pressure and circulatory status.

The normal radial pulse rate is 60 to 100 beats per minute. A pulse that is faster than this (tachycardia) may be a sign of illness, while a pulse that is slower than this (bradycardia) may also indicate a problem.

As a CNA, you may be asked to take a person’s radial pulse. This is a relatively simple skill, but it is important to do it correctly. This article will explain how to take a radial pulse and record the findings.

 

How to Take a Radial Pulse

There are number of steps that a CNA should follow when taking a radial pulse which are as follows:

Perform the Initial Tasks: Before taking radial pulse, the CNAs need to do some initial groundwork which includes greeting the patient, explaining the procedure, maintaining privacy, and washing hands.

Locate the artery:  The radial artery can be found on the wrist, on the thumb side of the forearm. It is located just below the surface of the skin.

Place your fingers: Place your index and middle fingers on the radial artery. You should not use your thumb, as this will make it more difficult to feel the pulse.

Feel the pulse: Gently press your fingers on the radial artery until you feel a pulsing. You may have to move your fingers around until you discover the pulse.

Count the heart rate: Once you have found the pulse, count the number of beats in one minute. You can use a stopwatch or count the beats for 30 seconds and then multiply by two. If the patient’s heart rate is not regular, you may need to count for a minute.

Record the findings: Once you have taken the radial pulse, it is crucial to record the findings. This includes the heart rate and any other observations about the pulse (e.g., regularity, strength, etc.).

 

How to Record Radial Pulse Findings

When recording radial pulse findings, CNAs should include the following information:

 

Patient’s name

Date and time

Radial pulse rate (beats per minute)

Any other observations about the pulse

 

Here is an example of how this information might be recorded:

 

John Smith

5/5/2020

3:00 pm

Radial pulse: 66 beats per minute

Regular, strong pulse

 

Expert Advice

When taking the radial pulse, it is essential to use gentle pressure. If you press too hard, you may not be able to feel the pulse.

If you have difficulty finding the radial pulse, try moving your fingers around a bit. You may also want to ask the patient to take a deep breath and hold it while taking the pulse. This can help raise the wrist and make it easier to find the pulse.

If the radial pulse is not regular, you may need to count for longer. You may also want to take the pulse on the other wrist and compare the two.

Taking radial pulse is a relatively simple skill, but it is important to do it correctly. By following the steps outlined above, you can be sure that you are taking and recording radial pulse accurately. This information will be valuable to the patient’s health care team in assessing the patient’s condition.

Looking for a rewarding career as CNA? call us at:

CNA TRAINING INSTITUTE,INC
140 Eldridge Road # G, Sugar Land, TX 77478
Phone: (346) 812 – 0147
Phone: (281) 201 – 2678
https://cnatraininginstitute.org/

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